One of the things you can do right now to begin to heal just about any physical problem in your life is to spend more time in nature. If you can commit to spending at least 5 to 10 minutes per day in nature in complete silence, it will begin to heal you. The Earth is a natural healer. Just as our bodies are created from the Earth, they will return to the Earth when we die. But our souls will live on, and we will look back and Reflect on our Earth’s experience.
The electromagnetic energy, when you lay on the Earth, can help realign and balance your own electromagnetic energy and raise your frequency and vibration and when you raise your frequency and vibration it begins to heal any physical problems that you may have. No physical pain or problems can exist in a high vibrational body.
Imagine that the new cells that are being formed right now in your body are looking for a new program, so if you start right now by telling them the new program… whatever it is that you want to happen in your life, then they don’t operate from the old program. Imagine that all the old cells in your body are operating from the old program, but eventually, they will die and be released out of your body.
So, you can start today by finding a safe place where you can throw a blanket down and just lay on the Earth,close your eyes and just be. Don’t try to think of anything or make anything happen just lay there and enjoy the peace and quiet. Maybe you journal about your experience to measure your progress.